Kim Colegrove is a veteran meditator and speaker with over forty years of experience, and the founder of The PauseFirst Project: Mindfulness for First Responders. Colegrove's expertise in meditation has benefited individuals and corporations across the country. Kim is a contributing writer for In Public Safety, an American Military University sponsored website. In August, her In Public Safety article, "My Husband's Suicide: Recognizing Predictors of Police Suicide," was published on PoliceOne online, which boasts over 600,000 subscribers and over two million monthly visitors.
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Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove’s husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma... SEE MORE