Maggie Sarachek and Abbe Greenberg are the creators of the Anxiety Sisters, a worldwide online community that provides emotional support and evidence-based strategies for anxiety sufferers through their popular blog, podcast, workshops, and coaching services. A professor of communication and a social worker, respectively, Mags and Abs have tried every technique out there to manage their own anxiety, and they continue to learn, share, and laugh about it every day (okay, on the good days).
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A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuri... SEE MORE