ALEXIS CONASON, Psy.D., CEDS is a clinical psychologist and eating disorder specialist in private practice in New York City. She founded The Anti-Diet Plan, a weight inclusive mindful eating program. Dr. Conason was previously a Research Associate at The New York Obesity Nutrition Research Center in affiliation with Columbia University. She earned her doctorate degree from Long Island University, C.W. Post. Dr. Conason's research has been presented at numerous scientific conferences and published in peer-reviewed journals including the Journal of the American Medical Association's Surgery. She currently serves on the Board of the International Association of Eating Disorder Professionals New York Chapter and the Board of The Center for Mindful Eating. Julie Slater is a voice actress in Los Angeles via NYC and Detroit. She is as an engaging, conversational, comedic, Zen storyteller who specializes in Non-Fiction. She eloquently brings to life stories of self-help and self-discovery, medical wonder, personal wars, business acumen, and speaking plants. Her voice work spans audiobooks, commercials, radio hosting, and singing. Find her audiobook work at www.julieslater.com/audio-book-demos/.
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that i... SEE MORE