At just twenty-one years of age, Namrata Purohit is fitness coach to some of the most best-known faces in the Indian fashion, film and sports industries. She loves life and aspires to get people fit the healthy and fun way. A certified Pilates instructor, Namrata started her career at the age of sixteen, and is one of the youngest trained Stott Pilates instructors in the world. She runs her own fitness studio, The Pilates Studio (www.pilatesaltitude.com), which enjoys the distinction of being the first studio in the world to offer Pilates and simulated altitude-training under one roof, and has been the Official Fitness Expert for The Femina Miss India International pageant from 2011 onwards. She lives in Mumbai.
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Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones wai... SEE MORE