A certified trauma practitioner and personal trainer, Laura Khoudari has been featured on Buzzfeed, UpWorthy, Outside Online, Medium, Tonic, and Girls Gone Strong. She is currently pursuing her master's in counseling for mental health and wellness at New York University. She lives in New York City with her family.
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In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's de... SEE MORE