Claire Gillman is an experienced journalist and writer. She is the editor of Kindred Spirit magazine, for which she has written numerous articles on therapies and mindfulness during the past decade. She has also written on alternative health, parenting, and spirituality for many magazines and newspapers, including The Times of London. Claire latest book is The Healing Therapies Bible (Sterling, 2016). Other recent MBS and parenting books include Best of Boys: Helping Your Sons through their Teenage Years (MacMillan, 2003, Albert Bridge Books 2014), A Green Guide to Bringing up Your Baby (Cico Books, 2009) and A Green Guide to Pregnancy (Cico Books, 2010). Claire is also an editor and mentor for Writers' Workshop and has run writing workshops and retreats. She lives in Horwich, UK.
~~tag-text~~
This accessible guide for time-pressed families provides brief essays on various aspects of mindful parenting, along with simple, five-minute exercises. Embrace mindfulness to truly connect with the ones you love. If you are looking for a more enrichi... SEE MORE