Erica Hornthal is a licensed clinical professional counselor, board-certified dance/movement therapist, and the CEO and founder of Chicago Dance Therapy. Since graduating with her MA in dance/movement therapy and counseling from Columbia College Chicago, Erica has worked with thousands of patients aged three-107.
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When we talk about movement, most of us think 'exercise.' But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional h... SEE MORE