Yamuna Zake is a visionary healer dedicated to demystifying the body and providing simple, powerful tools to make lifelong fitness a reality for everyone. She has trained an international network of 700 certified practitioners, from the USA and Canada to Europe and Asia, and hosts foot-fitness classes around the world.
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This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a four-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasc... SEE MORE