Joanne Spence, MA, E-RYT 500, C-IAYT, is a recovering social worker and certified yoga therapist. She is the founder and executive director of Yoga in Schools.
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot 'talk out' every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental... SEE MORE