Marc Milstein, PhD, specializes in taking the leading science research on brain health and presenting it in a way that entertains, educates, and empowers his audience to live better. His work has been published in multiple scientific journals, and he has been quoted in USA Today, HuffPost, and Weight Watchers magazine.
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact... SEE MORE