Dr. Kristen Casey is a clinical psychologist, author, and content creator. She is also a popular TikTok doctor on insomnia and other sleep issues. Her doctoral clinical training focused on health psychology, which sparked her interest in sleep, anxiety, and utilizing modalities rooted in science and research.
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We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers... SEE MORE