Author Tara Wilson

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CBT Workbook: 3 Books in 1 Strategies and Exercises to Help Kids, Teens and Adults Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD and Grow up Your Self-Esteem for a Better Life

6 hr 58 min $15.99 or 1 credit

ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem

2 hr 33 min $12.99 or 1 credit

CBT Workbook for Kids: Proven Techniques and Exercises to Help Children Get Relief From Anxiety, Depression and Emotional Issues. How to Overcome ADHD, PTSD and OCD for a Happy and Healthy Childhood

2 hr 15 min $9.99 or 1 credit

CBT Workbook for Adults: Best Skills and Exercises to Help You Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD. Improve Your Life Healing From Substance Abuse and Social Phobias

2 hr 20 min $9.99 or 1 credit

[Spanish] - Terapia Cognitivo Conductual para Niños: Métodos y Ejercicios Probados para Ayudar a los Niños a Aliviar la Ansiedad, la Depresión y los Problemas Emocionales. Supera el TDAH, el TEPT y el TOC

2 hr 26 min $6.99 or 1 credit

CBT Workbook for Teens: Proven Strategies and Exercises to Help You Overcome Anger, Anxiety, Depression and Grief. Grow up Your Self-Esteem Healing From Negative Thinking and Irrational Fears

2 hr 21 min $9.00 or 1 credit

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