Former Esquire magazine CEO and editor in chief, Phillip Moffitt left his successful publishing career at the age of forty to embark on a path that led him to become a Buddhist meditation teacher and found the Life Balance Institute, where he trains executives and individuals in skillful living. He is co-guiding teacher at Spirit Rock Meditation Center in Northern California and the author of Dancing with Life: Buddhist Insights for Finding Meaning and Joy in Everyday Life.
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, whi... SEE MORE