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Author Eric Koller
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[German] - PRAKTISCHES HANDBUCH ZUM KOMPLEXEN PTBS: Ein Leitfaden, um von Überleben zum Aufblühen zu gelangen – mit einer ganzheitlichen Körper-Geist-Ansatz. Strategien zur Wiedererlangung emotionaler Kontrolle, Achtsamkeitspraxis, Förderung der Selbstständigkeit...
Eric Koller
2 hr 30 min
$9.99
or 1 credit
[French] - MANUEL PRATIQUE SUR LE TSPT COMPLEXE: Stratégies pour retrouver le contrôle émotionnel, pratiquer la pleine conscience, renforcer l’autonomie, cultiver le soin de soi et retrouver la plénitude.
Eric Koller
2 hr 15 min
$9.99
or 1 credit
[Spanish] - GUÍA PRÁCTICA SOBRE EL TEPT COMPLEJO: Estrategias para recuperar el control emocional, practicar la atención plena, fortalecer la autonomía, cultivar el autocuidado y alcanzar la plenitud.
Eric Koller
2 hr 29 min
$9.99
or 1 credit
[Portuguese] - GUIA PRÁTICO SOBRE O TEPT COMPLEXO: Estratégias para recuperar o controle emocional, praticar a atenção plena, fortalecer a autonomia, cultivar o autocuidado e alcançar a plenitude.
Eric Koller
2 hr 33 min
$9.99
or 1 credit
COMPLEX PTSD WORKBOOK: A GUIDE TO GOING FROM SURVIVING TO THRIVING WITH A COMPASSIONATE MIND-BODY APPROACH. STRATEGIES TO REGAINING EMOTIONAL CONTROL, MINDFULNESS, INDEPENDENCE, SELF-CARE & BECOMING WHOLE
Eric Koller
3 hr 32 min
$9.99
or 1 credit
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