Alex Soojung-Kim Pang, PhD, has spent two decades studying people, technology, and the worlds they make. A Silicon Valley-based futurist and consultant, he has worked with governments and Fortune 500 companies; spoken at venues ranging from CIA headquarters to Shakespeare's Globe Theatre to the Googleplex; and held academic positions at Stanford and Oxford universities. His is the author of the bestselling Rest and Shorter, a guide for companies on how to work less and get more done. Follow @askpang on Twitter and Instagram, or visit strategy.rest.
Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
'Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves.'