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Author Nancy Rowe

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Adult Daughters of Emotionally Absent Fathers: Heal Childhood Emotional Neglect, Break the Cycle of Abandonment, and Build the Self-Worth He Never Gave You
Nancy Rowe
1 hr 50 min $14.95 or 1 credit
How to Stop Caring What People Think: Emotional Freedom for Overthinkers and People Pleasers Who Are Ready to Stop Seeking Approval and Start Living
Nancy Rowe
1 hr 24 min $14.95 or 1 credit
Break the Cycle of Overthinking: How to Stop Mental Spirals, Take Back Control of Your Mind, and Build Unshakeable Emotional Strength
Nancy Rowe
1 hr 15 min $14.95 or 1 credit
You Don't Have to Explain Your Growth: Moving Forward Without Guilt, Resentment, or Approval — How to Walk Away from Toxic Patterns, Release Emotional Baggage, and Reclaim Your Power
Nancy Rowe
1 hr 53 min $14.95 or 1 credit
The Unbothered Woman: Stop Taking Everything Personally and Protect Your Peace — How to Set Boundaries Without Guilt, Detach from Emotional Chaos, and Step Into Your Feminine Power
Nancy Rowe
1 hr 53 min $14.95 or 1 credit
Stop Absorbing Other People's Energy: The Empath's Guide to Staying Emotionally Unbothered — How to Protect Your Peace, Set Boundaries Without Guilt, and Reclaim Your Inner Calm
Nancy Rowe
1 hr 50 min $14.95 or 1 credit
Recovery from Narcissistic Abuse, Gaslighting, Codependency: A Trauma-Informed Guide to Reclaim Self-Trust, Break Trauma Bonds, and Feel Like Yourself Again
Nancy Rowe
1 hr 53 min $14.95 or 1 credit
The 30-Day EMDR Reset: Rewire trauma responses, calm your nervous system, and feel safe again with daily EMDR practices
Nancy Rowe
1 hr 52 min $14.95 or 1 credit
The Easiest Vagus Nerve Exercises for Anxiety: A body-first method to calm anxiety, restore safety, and feel in control again
Nancy Rowe
1 hr 48 min $14.95 or 1 credit
The Easiest Tai Chi for Beginners: A beginner-first system to calm the mind, strengthen the body, and move without strain
Nancy Rowe
1 hr 52 min $14.95 or 1 credit
How to Heal Complex PTSD: A nervous-system-first method for deep trauma healing and emotional regulation
Nancy Rowe
1 hr 58 min $14.95 or 1 credit
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