Anna Harding is a familiar face amongst the running community, as she heads up The Running Channel on YouTube – and is a host at the National Running Show. She’s no stranger to races from 5ks right up to multi-stage ultras. Basically, once an idea has been put into her head to do with running, she does it. Like the time her colleagues suggested she run a marathon in her mum’s 20-metre-long back garden. She writes for Women’s Running.@anna.the.runner
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The definitive guide for committed runners, whether you're aiming for a PB or just looking to refine your running style What does it take to run better and faster? In this indispensable and unique handbook, running expert Anna Harding reveals the dist... SEE MORE