Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.
Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.
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Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses... SEE MORE