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The Nervous System Reset Series

Start the series here

Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World

Claire Wardel
Summary

This audiobook is narrated by an AI Voice. One sentence of feedback. Two sleepless nights, and twenty minutes crying alone in a parking garage. 🚗 That was Sophie's performance review: one gentle note, in an otherwise glowing report, that she could s... SEE MORE
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