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Steady and Grounded: A Guided Meditation from THE SPECTRUM
Steady and Grounded: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 3 min

Regular Price: $1.99

Or 1 credit

Eating with Ecstasy: A Guided Meditation from THE SPECTRUM
Eating with Ecstasy: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 6 min

Regular Price: $1.99

Or 1 credit

Finding Equilibrium: A Guided Meditation from THE SPECTRUM
Finding Equilibrium: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 5 min

Regular Price: $1.99

Or 1 credit

Let It All Go: A Guided Meditation from THE SPECTRUM
Let It All Go: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 3 min

Regular Price: $1.99

Or 1 credit

Tranquility of the Senses: A Guided Meditation from THE SPECTRUM
Tranquility of the Senses: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 4 min

Regular Price: $1.99

Or 1 credit

Boost of Energy: A Guided Meditation from THE SPECTRUM
Boost of Energy: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 4 min

Regular Price: $1.99

Or 1 credit

Greet a Great Day: A Guided Meditation from THE SPECTRUM
Greet a Great Day: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 4 min

Regular Price: $1.99

Or 1 credit

Seek Haven Within: A Guided Meditation from THE SPECTRUM
Seek Haven Within: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 7 min

Regular Price: $1.99

Or 1 credit

Reframe Frustration: A Guided Meditation from THE SPECTRUM
Reframe Frustration: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 4 min

Regular Price: $1.99

Or 1 credit

Reveal Personal Insight: A Guided Meditation from THE SPECTRUM
Reveal Personal Insight: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 10 min

Regular Price: $1.99

Or 1 credit

Breath Alignment: A Guided Meditation from THE SPECTRUM
Breath Alignment: A Guided Meditation from THE SPECTRUM

By Dean Ornish, M.D.

Duration: 0 h 3 min

Regular Price: $1.99

Or 1 credit