Lesley Paterson is a three-time world champion in off-road triathlon, an Ironman triathlon champion, a professional mountain biker, and endurance coach.
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The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races. You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain tha... SEE MORE