Dr Sabina Brennan is a chartered health psychologist, neuroscientist, award-winning science communicator and the host of the successful Super Brain podcast. Sabina has in the past acted as an ambassador for organisations including SAGE and the Neurological Alliance of Ireland, and has also advised the Irish Government on brain health and dementia risk reduction. Her previous books 100 Days to a Younger Brain and Beating Brain Fog were both Irish Times number one bestsellers.
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia Living a brain-healthy life is not just t... SEE MORE