DR. MARK CUCUZZELLA, Air Force Reserve Lieutenant Colonel, practices Family Medicine in Ranson and Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine, and conducts Healthy Running Medical Education courses. He has run competitively for almost four decades, with more than 100 marathon and ultramarathon finishes, and he continues to compete as a national-level Masters runner with an active streak of 30 straight years under a 3-hour marathon. Cucuzzella owns the first minimalist running and walking store, Two Rivers Treads, in his hometown. He has also been named a 'Distinguished Mountaineer' by the Governor of West Virginia, a Blue Ridge Outdoors 'Pioneer', Air Force Athlete of the Year, his home county's 'Citizen of the Year', Boys and Girls Club of American Champion for Youth, and Colorado Family Physician Teacher of the Year.
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text... SEE MORE