SARAH SANDS is a journalist and author of two novels. A former editor of the London Evening Standard, she was editor of the Today Programme on BBC Radio 4 from 2017 to September 2020. She lives in London.
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A journey around the world to find tranquility, quiet the mind, and understand the power of silence. Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried countless strategies to de-stress, only to find tempora... SEE MORE