A. J. Bond is a writer, filmmaker, and self-described 'shame breakthrusiast,' creator of the podcast and shame education platform Discomfortable. Bond is currently undergoing certification as a shame healing practitioner from the Center for Healing Shame in Berkeley, CA, and has conducted meetups, workshops, and public talks through conferences like the World Domination Summit and others. Bond's goal with Discomfortable is to make the subject of shame as ubiquitous, accessible, and entertaining as possible in the hopes that others can find the same sense of relief, liberation, and purpose that he experienced through his own 'shame breakthrough.'
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The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its h... SEE MORE