Paula Hines is a London-based senior yoga teacher and columnist at OM Yoga Magazine. She is an experienced Advanced Relax and Renew Trainer (restorative yoga teacher). Before qualifying as a yoga teacher in 2011, Paula was a script editor and comedy writer for the BBC.
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Bloomsbury presents Rest + Calm written and read by Paula Hines. 'The ideal gift to yourself – or for anyone who needs to feel less stressed.' – Viv Groskop 'A gem of a book' – Bo Forbes The nurturing, practical guide to finding rest and ca... SEE MORE