Mona Lisa Schulz, M.D., Ph.D., a clinical assistant professor of psychiatry at the University of Vermont School of Medicine and Maine Medical Center, Portland, is a practicing neuropsychiatrist and medical intuitive. She serves as a research editor and consultant for bestselling author Dr. Christiane Northrup's popular newsletter and is the author of "Awakening Intuition." Her media appearances include national radio, "The Oprah Winfrey Show, " and the "Discovery" channel. She lives in Yarmouth, Maine.
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Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and in... SEE MORE