I suffer from anxiety and I’m glad that this book shows I’m not crazy for those feels. Great book for people of color it will help you to realize many of anxieties are unwarranted.
Honest! Straight to the point
Very well written and effective! I did not want to stop reading. I highly recommend it.
Could relate to so much of what Charlamagne was saying!! It made me realize that I could probably use a therapist myself. What a motivational book!!
Gr8 insight to anxiety. Suggest the audiobook to all people of color, especially men and any1 concerned that themselves or some1 they love may be experiencing anxiety, depression or PTSD. THANK YOU CHARLAMAYNE❤
Excellent book on black mental health
i wasn’t a big fan of charla but this helped me understand him more and see him differently. i love this book and it has been great for understanding my own anxiety better.
Good book very explaining by his word choice and examples
Thank you for being open, giving guidance and understanding based on your experiences.
Loved this book!
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