Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Written by:
Timothy A. Pychyl
Narrated by:
Timothy A. Pychyl

Unabridged Audiobook

Ratings
Book
8
Narrator
3
Release Date
April 2014
Duration
2 hours 31 minutes
Summary
The new audio edition of the self-published hit, offering powerful strategies to end procrastination!

Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies-and a touch of humor!-to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
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Christian R.

Really good book about self change and just getting started on your daily work. It gives you a handful of tools to guide you through and stop procrastinating in your life. I will be listening to this book over and over, until I myself stop procrastinating and get started on my life goals. The narrator is also good too, and reads in a calm and clear way.

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The Bella Michelle Method

Good. Simple. To the point.

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