After Trauma: Brings You Comfort, Calm and Renewed Hope

Unabridged Audiobook

Written By: Lynda Hudson

Narrated By: Lynda Hudson

Publisher: FirstwayForward Audiobooks

Date: January 2005

Duration: 0 hours 44 minutes

Summary:

Begin the recovery process; Feel safer and calmer; Accept hope is possible; Feel gently comforted; Learn to relax again; Absorb more positive coping strategies; Regular listening is the key to success!

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