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Written by Lynda Hudson

Relieve Anxiety: Let Go of Anxious Feelings and Thoughts
Relieve Anxiety: Let Go of Anxious Feelings and Thoughts

By Lynda Hudson

Duration: 0 h 36 min

Regular Price: $11.90

Boost Your Confidence: Build Confidence and Raise Self-esteem
Boost Your Confidence: Build Confidence and Raise Self-esteem

By Lynda Hudson

Duration: 0 h 29 min

Regular Price: $11.90

Stress Relief
Stress Relief

By Lynda Hudson

Duration: 0 h 25 min

Regular Price: $11.90

Forgive yourself and let go of unhelpful guilt the Mindfulness Way
Forgive yourself and let go of unhelpful guilt the Mindfulness Way

By Lynda Hudson

Duration: 0 h 26 min

Regular Price: $11.90

Let go of Obsessive Thoughts the Mindfulness Way
Let go of Obsessive Thoughts the Mindfulness Way

By Lynda Hudson

Duration: 0 h 32 min

Regular Price: $11.90

Revise and Remember: Concentrate the Mind
Revise and Remember: Concentrate the Mind

By Lynda Hudson

Duration: 1 h 2 min

Regular Price: $13.90

Stop Clenching Your Teeth: Learn to Relax your Jaw
Stop Clenching Your Teeth: Learn to Relax your Jaw

By Lynda Hudson

Duration: 0 h 26 min

Regular Price: $11.90

Breast Cancer: Your Support Through Chemotherapy
Breast Cancer: Your Support Through Chemotherapy

By Lynda Hudson

Duration: 1 h 23 min

Regular Price: $11.90

Prepare for your Operation
Prepare for your Operation

By Lynda Hudson

Duration: 0 h 28 min

Regular Price: $11.90

Lose Weight: Lose Weight Naturally and Boost Your Self-esteem at the Same Time
Lose Weight: Lose Weight Naturally and Boost Your Self-esteem at the Same Time

By Lynda Hudson

Duration: 0 h 46 min

Regular Price: $11.90

Improve your Confidence
Improve your Confidence

By Lynda Hudson

Duration: 0 h 30 min

Regular Price: $11.90

Let your worries fly away
Let your worries fly away

By Lynda Hudson

Duration: 0 h 18 min

Regular Price: $11.90

Relieve acid reflux pain
Relieve acid reflux pain

By Lynda Hudson

Duration: 0 h 20 min

Regular Price: $11.90

Stick with your fitness regime
Stick with your fitness regime

By Lynda Hudson

Duration: 0 h 16 min

Regular Price: $5.90

Relieve stress the mindfulness way
Relieve stress the mindfulness way

By Lynda Hudson

Duration: 0 h 23 min

Regular Price: $11.90

Inner calm the mindfulness way
Inner calm the mindfulness way

By Lynda Hudson

Duration: 0 h 28 min

Regular Price: $11.90

Stick with healthy eating
Stick with healthy eating

By Lynda Hudson

Duration: 0 h 14 min

Regular Price: $5.90

Banish interview nerves
Banish interview nerves

By Lynda Hudson

Duration: 0 h 14 min

Regular Price: $5.90

Relieve your pain
Relieve your pain

By Lynda Hudson

Duration: 0 h 29 min

Regular Price: $11.90

Create a positive mindset
Create a positive mindset

By Lynda Hudson

Duration: 0 h 19 min

Regular Price: $11.90

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