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Publication Date

Written by Lynda Hudson

Confidence Believe In Yourself

By Lynda Hudson

Duration: 0 h 21 min Price: $11.90 Or 1 credit

Peaceful Sleep the Mindfulness Way

By Lynda Hudson

Duration: 0 h 27 min Price: $11.90 Or 1 credit

Forgive yourself and let go of unhelpful guilt the Mindfulness Way

By Lynda Hudson

Duration: 0 h 25 min Price: $11.90 Or 1 credit

Confidence: Help for people in a hurry!

By Lynda Hudson

Duration: 0 h 14 min Price: $5.90 Or 1 credit

Relieve Anxiety the Mindfulness Way

By Lynda Hudson

Duration: 0 h 27 min Price: $11.90 Or 1 credit

Breast Cancer: Your Support Through Chemotherapy

By Lynda Hudson

Duration: 1 h 22 min Price: $11.90 Or 1 credit

Calm and Relaxed at the Dentist

By Lynda Hudson

Duration: 0 h 27 min Price: $11.90 Or 1 credit

Assertiveness: Help for people in a hurry!

By Lynda Hudson

Duration: 0 h 11 min Price: $5.90 Or 1 credit

Anger Management

By Lynda Hudson

Duration: 0 h 25 min Price: $13.90 Or 1 credit

Inner calm the mindfulness way

By Lynda Hudson

Duration: 0 h 28 min Price: $11.90 Or 1 credit

Deep sleep the mindfulness way

By Lynda Hudson

Duration: 0 h 28 min Price: $11.90 Or 1 credit

Let go of Obsessive Thoughts the Mindfulness Way

By Lynda Hudson

Duration: 0 h 31 min Price: $11.90 Or 1 credit

Beat Driving Test Nerves

By Lynda Hudson

Duration: 0 h 30 min Price: $11.90 Or 1 credit

Manage your Dyslexia

By Lynda Hudson

Duration: 0 h 47 min Price: $13.90 Or 1 credit

Fearless Public Speaking: Help for people in a hurry!

By Lynda Hudson

Duration: 0 h 12 min Price: $5.90 Or 1 credit

Calm: Help for people in a hurry!

By Lynda Hudson

Duration: 0 h 15 min Price: $5.90 Or 1 credit

Relieve Anxiety: Let Go of Anxious Feelings and Thoughts

By Lynda Hudson

Duration: 0 h 35 min Price: $11.90 Or 1 credit

Boost Your Confidence: Build Confidence and Raise Self-esteem

By Lynda Hudson

Duration: 0 h 29 min Price: $11.90 Or 1 credit

Revise and Remember: Concentrate the Mind

By Lynda Hudson

Duration: 1 h 2 min Price: $13.90 Or 1 credit

Stress Relief

By Lynda Hudson

Duration: 0 h 24 min Price: $11.90 Or 1 credit

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