Boost Your Confidence: Build Confidence and Raise Self-esteem

Let go of unhelpful negative beliefs; Build your confidence and self esteem; Become emotionally strong and positive; Cope effectively with a wide range of situations in daily life; Enjoy relaxing calmly & deeply; This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones; Regular listening is the key to success!