Cope with Verbal Bullying: Stay Strong Inside

Unabridged Audiobook

Written By: Lynda Hudson

Narrated By: Lynda Hudson

Publisher: FirstwayForward Audiobooks

Date: January 2011

Duration: 0 hours 21 minutes

Summary:

Visualise self coping calmly and confidently everywhere; Breathe in colour of comfort and ease; Breathe out unwanted thoughts and feelings; Feel safe and strong inside invisible bubble of confidence; Unkind words bounce off the bubble; Boosts self esteem; Regular listening is the key to success!

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