Cope with Verbal Bullying: Stay Strong Inside
Publisher: FirstwayForward Audiobooks
Date: January 2011
Duration: 0 hours 21 minutes
Visualise self coping calmly and confidently everywhere; Breathe in colour of comfort and ease; Breathe out unwanted thoughts and feelings; Feel safe and strong inside invisible bubble of confidence; Unkind words bounce off the bubble; Boosts self esteem; Regular listening is the key to success!