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Cultivating Happiness
Written by:
Dalai Lama
Narrated by:
Dalai Lama
Unabridged Audiobook
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Book
1
Narrator
Release Date
April 2013
Duration
1 hour 14 minutes
Summary
Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness.
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Self-Improvement
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Dalai Lama
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