EAT: The Effortless Weight Loss Solution

Abridged Audiobook

Written By: Ian K. Smith, M.D.

Narrated By: Ian K. Smith, M.D.

Publisher: Macmillan Audio

Date: April 2011

Duration: 3 hours 52 minutes


The #1 bestselling author of THE FAT SMASH DIET, EXTREME FAT SMASH DIET and THE 4-DAY DIET delivers the instructions for anyone to get thin: Dr. Ian calls them “the simple rules for good eating”, and if you follow them, you'll stay lean for life!