Get a Good Night's Sleep: Sleep Well

Unabridged Audiobook

Written By: Lynda Hudson

Narrated By: Lynda Hudson

Publisher: FirstwayForward Audiobooks

Date: January 2004

Duration: 0 hours 41 minutes


First short track gives advice on sleep. Second Track: Rest deeply and comfortably; Achieve a calm peaceful state of mind; Accept calming, comforting, reassuring suggestions; Be patient as sleep drifts over you; Many people miss the end as they have drifted off to sleep! Regular listening is the key to success!