Unabridged Audiobook
I have been searching for years to a macro book that was not based off keto. This book has it all! If you are new to macros, it fully explains what and how it works without overwhelming the reader. Even after doing macros for years, I still learned things after reading this. I LOVE how the recipes are based on a single serving. It makes it so you don’t have to calculate or guesstimate when getting a serving size. I can not praise this book enough and I will be recommending it to everyone.
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