Manage your Weight: Support your Willpower

Unabridged Audiobook

Written By: Lynda Hudson

Narrated By: Lynda Hudson

Publisher: FirstwayForward Audiobooks

Date: February 2011

Duration: 0 hours 26 minutes


Feel in control of your attitude to food; Helps you eat more healthily in order to reduce your weight; Helps you become more active; Builds your self esteem, strength and determination;  Helps you resist temptations; Be comfortable with a healthy life style; Regular listening is the key to success!