Tame your Temper: Take charge of your angry feelings

Does your child get into uncontrollable tempers? Are you desperate to know what to try next? If so, this relaxing, imaginative recording for regular quiet time or bedtime-listening for 6-9 year olds could be your answer. Lynda likens THEIR TEMPER TO AN ‘INNER LION THAT NEEDS TAMING’! She helps them FEEL CALMER and FIND STRATEGIES TO CONTROL THEMSELVES when things don’t go their way. They are taught to use their breathing to calm themselves down and STOP RAGES BEFORE THEY START. They learn strategies other children have suggested which have proved useful both AT SCHOOL AND AT HOME. With some children there seems to be an IMMEDIATE EFFECT but it is more likely that it will HAPPEN GRADUALLY with regular listening.