Verbal Bullying?: How to Stay Strong and Calm

Unabridged Audiobook

Written By: Lynda Hudson

Narrated By: Lynda Hudson

Publisher: FirstwayForward Audiobooks

Date: January 2011

Duration: 0 hours 25 minutes

Summary:

Find your inner strength and boost self esteem; Imagine clearing out harmful words and influences from an inner storehouse of thoughts, feelings, images and beliefs; Feel relaxed, comforted and supported; Store positive inner messages so you are less vulnerable; Visualise self coping with more calm and personal confidence in every situation; Regular listening is the key to success!

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