Robert J. Davis is president of Everwell, which creates health and wellness videos. He has been a producer for CNN medical news, executive producer for the PBS series Healthweek, and a columnist for WebMD and the Wall Street Journal. His previous books are Coffee is Good for You and The Healthy Skeptic.
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Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits. Filled with tips for customizing routines, Fitter Faster... SEE MORE