Mumbai-based Sonali Gupta is one of India's leading clinical psychologists with 16 years' experience. Her weekly column in the Mumbai Mirror titled 'Terms of Engagement' focuses on love, intimacy, relationships and mental health at large. She is the official consulting psychologist for Tinder India since January 2018 and advises several leading businesses and organizations in addition to her own practice at Khar and Mahalakshmi. She works with young adults, artists, couples and corporates to enhance their emotional well-being at the intersection of relationships, grief and anxiety. With over 50,000 subscribers, her YouTube channel 'Mental Health with Sonali' is one of, if not the, largest for a mental health professional in India. This is Sonali's first book and it was released in May 2020 on Kindle and in paperback.
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''This engaging book offers a practical roadmap for managing anxiety. Sonali tackles a difficult subject with warmth and confidence.'' - Dr Dayal Mirchandani, Psychiatrist ''An easy-to-follow guide on understanding anxiety and techniques that can help ... SEE MORE