Dale Sidebottom is the creator and founder of Jugar Life, a movement that revolves around helping people bring play back into their adult lives. Dale is also a top-rated podcaster via Energetic Radio, and more recently, a TEDx speaker.
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Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical an... SEE MORE