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Health & Wellness Fitness, Diet & Nutrition
Health & Wellness Fitness, Diet & Nutrition
Fitness, Diet & Nutrition
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[Portuguese] - A Dieta Anti-inflamatória para Iniciantes: O método passo a passo para curar o seu intestino e perder peso sem dietas restritivas
Olivier Dubois
3 hr 11 min $24.99 or 1 credit
[Spanish] - Programa de Meditación Nocturna para Adelgazar Fácilmente
Lucía Herrera
0 hr 49 min $13.99 or 1 credit
[Spanish] - Aprender a habitarte: Los principios del Yoga para vivir en calma, claridad y propósito
Radhi
3 hr 50 min $14.99 or 1 credit
Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, manage and reverse your condition
Val Wilson
5 hr 33 min $18.00 or 1 credit
From Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
Michael Ruhlman
7 hr 21 min $20.99 or 1 credit
[German] - Plastik im Kopf - Wie Mikropartikel unser Gehirn zerstören: Auf der Spur einer unterschätzten Bedrohung (Ungekürzte Lesung)
Manfred Spitzer
6 hr 24 min 1 credit
Hiit: The Ultimate Beginner's Guide to High-intensity Interval Training (Quick, Simple, and Effective Total Body Training for Busy People)
Vincent Barton
0 hr 52 min $4.99 or 1 credit
CEO of Your Life: The Health, Clarity and Performance Blueprint for Your Best Decades After 50
Stefan Labas
1 hr 42 min $17.99 or 1 credit
Holistic Fitness: A Comprehensive Guide to Holistic Comfort Care (Transform Your Body Mind and Spirit Using Functional Training Clean Eating Stress Reduction and Lifestyle Optimization)
Kenneth Mathis
5 hr 39 min $15.99 or 1 credit
The Sugar Detox Blueprint: Break Free from Sugar Cravings, Reset Your Energy, and Reclaim Your Health in 21 Days
Clara Mitchell
1 hr 6 min $3.99 or 1 credit
Stand Tall, Live Well: The Complete Guide to Fixing Posture, Eliminating Back Pain, and Moving Through Life with Ease
Dr. Laura Kinsley
1 hr 9 min $3.99 or 1 credit
The Gratitude Shift: How a Daily Practice of Thankfulness Can Rewire Your Brain, Lift Your Mood, and Transform Your Everyday Life
Clara Whitfield
0 hr 49 min $3.99 or 1 credit
The Weight-Inclusive CBT Workbook for Eating Disorders: Tools to Reject Diet Culture, Heal Body Shame, and Promote Recovery
Shannon Patterson PhD
5 hr 24 min $20.99 or 1 credit
[Spanish] - Señales de Enfermedades: Guía Práctica para Identificar Enfermedades a Tiempo, Evitar Complicaciones Graves, Cuida tu Salud y Vive Mejor.
Losvania Pereyra
1 hr 45 min $3.99 or 1 credit
The Burnout Recovery Blueprint: Reclaim Your Energy, Restore Your Purpose, and Rebuild a Life You Love
Lauren Ashby
1 hr 12 min $3.99 or 1 credit
The Concise Perrin Technique: A Handbook for Patients (A practical companion to The Perrin Technique 2E: How to diagnose and treat CFS/ME and fibromyalgia via the lymphatic drainage of the brain)
Raymond Perrin
4 hr 36 min $23.98 or 1 credit
The Nervous System Reset: A Guided Vagus Nerve Workbook with 14 Days of Illustrated Exercises to Reduce Anxiety, Release Tension, and Restore Calm from the Inside Out
Chris Zen
1 hr 37 min $9.99 or 1 credit
[German] - Jeden Tag ein Gesundheits-Lifehack: 365 einfache Tricks für mehr Wohlbefinden
Daniel Lane
10 hr 16 min $16.32 or 1 credit
The Little Habits of Health: Simple Choices for a Vital Life: Small habits that support a long, vital and healthy life
Alden Clamor
2 hr 6 min $7.99 or 1 credit
Hiit: Time-efficient Cardio Workouts Designed for Real Life (Easy Guide to Flexible and Efficient Strength Exercises for Endomorphs)
Jerry Montgomery
3 hr 12 min $11.99 or 1 credit
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