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Health & Wellness Fitness, Diet & Nutrition
Health & Wellness Fitness, Diet & Nutrition
Fitness, Diet & Nutrition
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Diet Myths that Keep Us Fat: And the 101 Truths That Will Save Your Waistline--and Maybe Even Your Life
Nancy L. Snyderman
5 hr 4 min $15.00 or 1 credit
A Guided Imagery Program to Heal Trauma
Jane Ehrman
1 hr 45 min $9.99 or 1 credit
Core Balance
Marcelle Pick
4 hr 40 min $10.00 or 1 credit
Hungry Girl: The Official Survival Guides: Tips & Treats for Guilt-Free Eating
Lisa Lillien
1 hr 46 min $10.99 or 1 credit
Steady and Grounded: A Guided Meditation from THE SPECTRUM
Dean Ornish, M.D.
0 hr 3 min $1.99 or 1 credit
Seek Haven Within: A Guided Meditation from THE SPECTRUM
Dean Ornish, M.D.
0 hr 6 min $1.99 or 1 credit
Reframe Frustration: A Guided Meditation from THE SPECTRUM
Dean Ornish, M.D.
0 hr 4 min $1.99 or 1 credit
Relax Deeply and Restoratively: A Guided Meditation from THE SPECTRUM
Dean Ornish, M.D.
0 hr 15 min $1.99 or 1 credit
Guided Imagery - Recovering from Illness or Injury
Jane Ehrman
1 hr 19 min $9.99 or 1 credit
Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot and Healthy Mother!
Rory Freedman
5 hr 18 min $27.95 or 1 credit
Easy Sleep
Maggie Staiger
0 hr 13 min $18.00 or 1 credit
Intuitive Eating: A Practical Guide to: Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight
Evelyn Tribole
4 hr 14 min $20.99 or 1 credit
Body with Soul: Slash Sugar, Cut Cholesterol, and Get a Jump on Your Best Health Ever
Randy Jackson
3 hr 30 min $17.50 or 1 credit
ChiRunning: A Training Program for Effortless, Injury-free Running
Katherine Dreyer
3 hr 46 min $17.99 or 1 credit
This Is Living: How I Found Health and Happiness
Lynn Redgrave
1 hr 28 min $7.50 or 1 credit
[German] - Komme in Form - Dein Idealgewicht: meditative Anleitung und Entspannungsübungen zur erfolgreichen Gewichtsreduzierung
George Living
0 hr 59 min $8.99 or 1 credit
[German] - Dein Baby und Du: meditative Anleitung und Entspannungsübungen für werdende Mütter
Christina Dive'n
1 hr 0 min $8.99 or 1 credit
[German] - Entspanne Dich: meditative Anleitung und Entspannungsübungen für den täglichen Stressabbau
George Living
1 hr 0 min $8.99 or 1 credit
[German] - Schlafe gut: meditative Anleitung und Entspannungsübungen gegen Schlafprobleme
George Living
1 hr 4 min $8.99 or 1 credit
[German] - Beende das Rauchen: meditative Anleitung und Entspannungsübungen, um Nichtraucher zu werden
George Living
1 hr 0 min $8.99 or 1 credit
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