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Health & Wellness Mindfulness & Meditation
Health & Wellness Mindfulness & Meditation
Mindfulness & Meditation
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When the Life You Planned Is Gone: Rebuilding Identity After Loss, Layoff, Illness, or an Unwanted Ending
William R. Stanek
1 hr 0 min $1.99 or 1 credit
[German] - Hör auf dein Herz, dein Kopf ist ein Arschloch: Positive Glaubenssätze stärken, negative Glaubenssätze loslassen
Christian Behr
5 hr 44 min $16.99 or 1 credit
Anger Management Workbook: A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
Judith Yandell
3 hr 47 min $14.99 or 1 credit
[German] - Ruhe ist lernbar: Meditation für Anfänger – Grundlagen, Atem und Aufmerksamkeit für einen klareren Geist und weniger Stress
Simon Wiegand
1 hr 24 min $11.99 or 1 credit
Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World
Claire Wardel
1 hr 16 min $4.99 or 1 credit
[German] - Vom Mut, frei zu sein: Wie wir das Leben nach unseren eigenen Regeln gestalten | Das neue Hörbuch der SPIEGEL-Bestseller-Autorin
Marie Luise Ritter
7 hr 15 min $23.99 or 1 credit
Mindfulness for Women: Release Stress and Reclaim Inner Calm
Megan Foster
2 hr 17 min $9.99 or 1 credit
Overthinking and Anxiety Relief for a Calmer Everyday Mind
Megan Foster
1 hr 55 min $9.99 or 1 credit
Everyday Nervous System Help for Stress Relief, Grounding, and Inner Balance
Megan Lawson
1 hr 52 min $9.99 or 1 credit
People Pleasing Self-Help for Boundaries, Confidence, and Inner Calm
Megan Walters
1 hr 39 min $9.99 or 1 credit
Natural Ways to Ease Stress and Anxiety and Regain Emotional Balance
Megan Walters
1 hr 51 min $9.99 or 1 credit
Calm Anxiety Naturally with Compassionate Mind‑Body Tools
Megan Walters
1 hr 53 min $9.99 or 1 credit
Stoicism Daily Journaling: For Calm, Clarity, and Inner Strength
Michael Turner
1 hr 33 min $9.99 or 1 credit
Little Stoicism for Calm, Courage, and Emotional Clarity
Michael Turner
1 hr 30 min $9.99 or 1 credit
Meaning of Life: Questions That Awaken Clarity, Connection, and Wonder
Michael Turner
1 hr 34 min $9.99 or 1 credit
Bedtime Stories for Adults: Tales That Make You Drowsy
Milo Ashford
2 hr 42 min $9.99 or 1 credit
The Practice of Gratitude: Rewire Your Mind for Everyday Wonder
Mitchell Dean
1 hr 44 min $9.99 or 1 credit
Daily Insulin Resistance Journaling: Notice Patterns, Reduce Crashes, and Feel More Stable
Mitchell Howard
1 hr 42 min $9.99 or 1 credit
Mindful Stress Relief: Quiet Your Thoughts and Soothe Your Body
Molly Green
2 hr 12 min $9.99 or 1 credit
Positive Affirmations for Women Over 40: Your Best Years Ahead
Monica Castellano
1 hr 57 min $9.99 or 1 credit
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