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Health & Wellness Mindfulness & Meditation
Health & Wellness Mindfulness & Meditation
Mindfulness & Meditation
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The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
Shirley Porter MEd
4 hr 42 min $15.99 or 1 credit
Stop Overthinking at Night: A Guided Meditation for Quiet Sleep and Mental Calm
Byron Parker
0 hr 20 min $5.00 or 1 credit
Healing Your Inner Child: A Step-by-Step Guide to Overcome Childhood Wounds, Build Healthy Relationships, and Reclaim the Life You Deserve
David Newman
5 hr 59 min $9.97 or 1 credit
Chakra Meditation: A 21-Day Journey for Energy Healing & Balancing: A Guided Meditation Program to Restore Focus, Energy, and Inner Calm
Sandeep Verma
12 hr 25 min $20.00 or 1 credit
Airplane Cabin Sleep Sounds: 5 Hours of Continuous Cabin Hum for Restful Sleep
Sleeptime Publications
5 hr 0 min $16.97 or 1 credit
The Hanuman Consciousness: The Alchemy of Strength and Surrender
Kanav Sachdev
5 hr 0 min $14.99 or 1 credit
[German] - Das Lavendelkloster (Ungekürzte Lesung)
Alexander Oetker
6 hr 12 min 1 credit
[Spanish] - Cómo trabajar con gente complicada: Estrategias para una colaboración efectiva con (casi) cualquier persona
Ryan Leak
8 hr 32 min $24.99 or 1 credit
The Sending: A Dream Journalist’s Intention Journal
Nicholas Sargent
3 hr 0 min $5.99 or 1 credit
Sounds for Sleep: 9 Hours of Slow, Steady Soundscapes Created to Quiet the Mind, Ease the Body, and Support Natural, Uninterrupted Rest Through the Night
Neuro Balance Audio
9 hr 27 min $19.99 or 1 credit
Sounds for Focus: 9 Hours of Balanced, Continuous Soundscapes Created to Support Deep Concentration, Mental Clarity, and Distraction-Free Work or Study
Neuro Balance Audio
9 hr 25 min $19.99 or 1 credit
Sounds For Anxiety: 9 Hours of Gentle, Grounding Soundscapes Designed to Ease Nervous Tension, Promote Emotional Safety, and Support Deep Relaxation
Neuro Balance Audio
9 hr 26 min $19.99 or 1 credit
Sounds for Headaches: 9 Hours of Soft, Cooling Soundscapes Designed to Ease Head Tension, Calm Sensory Overload, and Support Gentle, Restorative Relief
Neuro Balance Audio
9 hr 25 min $19.99 or 1 credit
Violet Noise Sounds: 15 Hours of Calming Violet Noise for Deep Sleep, Focus, Studying, ADHD, Stress Reduction, and Tinnitus Relief with Gentle Rain, Ocean Waves, Forest Wind, and Fireplace Crackle
Sound Therapy Studios
15 hr 25 min $19.99 or 1 credit
Healing Guided Sleep Meditation: A Full Body Relaxation for Deep Restoration
Stephen Porter
0 hr 55 min $7.20 or 1 credit
Breakup Recovery Guided Meditation: Heal Your Heart and Let Go of the Past
Stephen Porter
2 hr 0 min $10.35 or 1 credit
The Divine Language of Coincidence: How Miracles Transformed My Life After I Began Paying Attention
Sophia Demas
9 hr 59 min $12.95 or 1 credit
Bible Bedtime Stories: Relaxing Christian Tales to Help Your Kids Sleep Peacefully
Sofia Ramirez
1 hr 37 min $5.94 or 1 credit
Weight Loss Hypnosis for Women: Burn Fat While You Sleep
Sarah Whitmore
2 hr 6 min $7.20 or 1 credit
Your Dream Job Sleep Hypnosis: Manifest Your Perfect Career While You Sleep
Henry Whitmore
0 hr 54 min $7.20 or 1 credit
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