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Health & Wellness Mental Health & Psychology
Mental Health & Psychology
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Beyond Limitation: Ten Foundational Principles for Reframing Beliefs and Shaping Your Path
Pradeep Maurya
1 hr 1 min $6.99 or 1 credit
Protect Your Peace: A Revolutionary Guide to Building Your Mental Fortress
Jayden Josh James
7 hr 46 min $15.00 or 1 credit
[German] - Wie du deine innere Stärke aktivierst: Resilienztraining für ein Leben ohne Dauerstress, Selbstzweifel und emotionale Erschöpfung – mit praktischen Übungen für mehr Gelassenheit, Energie und mentale Klarheit im Alltag
Liam Tremblay
2 hr 35 min $24.99 or 1 credit
[German] - Vom Rücksitz ans Steuer: Wie du als junger Erwachsener Orientierung findest, mentale Klarheit gewinnst und endlich deinen eigenen Weg gehst
Liam Tremblay
2 hr 59 min $24.99 or 1 credit
[Portuguese] - Uma Vida Examinada: Um guia prático de filosofia para pensar com clareza, tomar melhores decisões e viver com propósito num mundo confuse
Olivier Dubois
3 hr 7 min $24.99 or 1 credit
[Spanish] - Tu Ancla en la Tormenta: Micro-dosis de mindfulness para apagar el piloto automático, calmar la ansiedad y recuperar la alegría de vivir el presente.
Geneviève Lavoie
3 hr 17 min $24.99 or 1 credit
The Real Reason Society Feels Broken for You
Owen Blackwood
0 hr 42 min $1.99 or 1 credit
[Spanish] - Menos Cosas, Más Familia: La guía de minimalismo compasivo para familias que quieren recuperar el control y la alegría. Un método paso a paso para reducir el desorden, el estrés y el agotamiento, y ganar tiempo para
Sergio Alvarez
3 hr 31 min $24.99 or 1 credit
Mindful Productivity: Less Busyness, More Impact. Achieve Your Goals with Focus and Inner Peace
Chloe Henderson
2 hr 59 min $24.99 or 1 credit
Dark Justice: Inside the World of Paedophile Hunters
Mark de Rond
6 hr 6 min $19.99 or 1 credit
Don't Be Yourself: Why Authenticity Is Overrated (and What to Do Instead)
Tomas Chamorro-Premuzic
7 hr 30 min $19.99 or 1 credit
The New Food Fight: How the Weight Management and Eating Disorder Fields Became So Divided and What We Can Do About It
Natasha A. Schvey
9 hr 1 min $24.99 or 1 credit
I Love You Rituals
Becky Bailey
4 hr 21 min $24.99 or 1 credit
Somatic Parenting: Regulating Yourself to Regulate Your Child
Catherine Miller
1 hr 29 min $3.94 or 1 credit
Speak with Impact: Master the Art of Communication, Build Powerful Connections, and Achieve Lasting Influence
Claire Donnelly
4 hr 3 min $24.99 or 1 credit
Stop Overthinking Your Marriage: Simple Steps to Quiet Anxiety, Build Trust, and Reconnect with Your Spouse
Claire Donnelly
2 hr 59 min $24.99 or 1 credit
Calm the Chaos: A Practical Guide to Emotional Regulation for ADHD Adults
Naiyem Chowdhury Rony
2 hr 28 min $3.99 or 1 credit
Break Free From OCD: A Practical Guide to Reclaiming Control and Peace of Mind
Liv Marklund
3 hr 9 min $16.95 or 1 credit
[German] - Der 5-Minuten-Stressbreaker: Soforthilfe für deinen überlasteten Alltag – wissenschaftlich fundierte Mikro-Techniken, die dein Nervensystem beruhigen und dir Gelassenheit, Fokus und Energie zurückgeben.
Daniel Lemaire
2 hr 45 min $24.99 or 1 credit
[German] - Ruhig an der Leine: Das praktische Training für souveräne Hundebegegnungen, weniger Stress und entspannte Spaziergänge
Daniel Lemaire
3 hr 3 min $24.99 or 1 credit
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