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Health & Wellness Disorders & Diseases
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Disorders & Diseases
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Judson Brewer
7 hr 21 min $17.50 or 1 credit
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz
10 hr 45 min $28.99 or 1 credit
Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
Efu Nyaki
5 hr 57 min $17.99 or 1 credit
The ERP Workbook for OCD: A Practical Step-by-Step Guide to Break Free From Obsessive-Compulsive Disorder, Overcome Compulsions, Stop Intrusive Thoughts, and Regain Control of Your Life
Gerard Bishop
9 hr 27 min $9.97 or 1 credit
Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood
Carrie Cariello
8 hr 40 min $25.99 or 1 credit
Coming Soon
A Word: A Mother’s Journey Through Autism and Love
Tisha Campbell
12 hr 0 min
Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
Penguin
2 hr 30 min 1 credit
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
Jonathan Grayson
14 hr 46 min $22.50 or 1 credit
The Autistic Brain: Thinking Across the Spectrum
Richard Panek
7 hr 51 min $25.99 or 1 credit
[Spanish] - No te creas todo lo que piensas: El sufrimiento empieza y termina en tu cabeza
Joseph Nguyen
2 hr 35 min $15.99 or 1 credit
The Neurodivergent DBT Skills Workbook: Evidence-Based Emotional Regulation Strategies for ADHD, Autism, and Complex Minds
Simon Jack Hughes
9 hr 9 min $20.99 or 1 credit
Healing Back Pain: The Mind-Body Connection
John E. Sarno, M.D.
3 hr 24 min $15.99 or 1 credit
Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
Partha Nandi
5 hr 47 min $24.99 or 1 credit
Coming Soon
Hangxiety: How Alcohol Messes with Your Mind
Millie Gooch
6 hr 0 min
Lifespan: Why We Age—and Why We Don't Have To
Matthew D. LaPlante
11 hr 56 min $26.99 or 1 credit
The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
Ruari Fairbairns
6 hr 32 min $16.99 or 1 credit
Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Alice Moore
3 hr 9 min $8.68 or 1 credit
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
Dana K. White
6 hr 6 min $23.99 or 1 credit
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Peter A. Levine
5 hr 30 min $35.95 or 1 credit
Ocd: How to Free Yourself From Obsessive Compulsive Disorder (Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts)
Monte Turner
2 hr 46 min $9.99 or 1 credit
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