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Health & Wellness Disorders & Diseases
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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques
Craig April
5 hr 35 min $16.95 or 1 credit
Essentialism: Your Guide to The Power of Less Set your Mind with Practical Tips to Make Your Life More Manageable and Become a Happy Essentialist (The Power of Habit)
Mark Creed
2 hr 1 min $9.50 or 1 credit
Fool Me Once: Should I Take Back My Cheating Husband?
Caroline Madden
0 hr 54 min $4.99 or 1 credit
8 Keys to End Emotional Eating
Howard S. Farkas
5 hr 10 min $19.95 or 1 credit
Unzip Your Genes: 5 Choices to Reveal a Radically Radiant You
Jennifer Stagg
6 hr 26 min $24.99 or 1 credit
A Guided Meditation to Help You Relieve Depression
Belleruth Naparstek
0 hr 44 min $5.99 or 1 credit
Anxiety In Relationships: How to Overcome Couple Conflicts and Improve Communication to avoid Social Anxiety, Panic Attacks, Depression, Negative Thinking, Jealousy, Attachment, and Separation.
Sebastian Clark
1 hr 15 min $13.95 or 1 credit
The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More.
Yumi Park
4 hr 5 min $17.95 or 1 credit
Guided Meditation for Insomnia, Relaxation & Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Relieve Your Stress, Relax and Enjoy Deep Sleep
Simply Healthy
5 hr 59 min $10.95 or 1 credit
Attention Deficit: The Grown-Up’s Guide to Overcoming Attention Deficit (Positive Parenting Techniques to Use When Raising an Explosive Child)
David Hayes
2 hr 9 min $9.99 or 1 credit
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast)
Chris Hayes
3 hr 16 min $12.99 or 1 credit
Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)
Jason Turner
1 hr 1 min $6.99 or 1 credit
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will
Jonny Bowden PhD CNS
10 hr 25 min $17.99 or 1 credit
Insomnia: Unlocking the Secrets of Restful Slumber and Overcoming Insomnia (Master Your Ability to Overcome Anxiety, Relieve Stress, and Stop Negative Thinking)
James Clark
3 hr 25 min $13.99 or 1 credit
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Satchin Panda PhD
9 hr 7 min $24.99 or 1 credit
Rage: A Step-by-Step Guide to Overcoming Explosive Anger
Ronald Potter-Efron MSW PhD
5 hr 16 min $32.95 or 1 credit
Eyes Wide Open: Overcoming Obstacles and Recognizing Opportunities in a World That Can't See Clearly
Isaac Lidsky
8 hr 36 min $20.00 or 1 credit
Drinking Games: A Memoir
Sarah Levy
6 hr 44 min $22.99 or 1 credit
The Impatient Woman's Guide to Getting Pregnant
Jean M. Twenge PhD
6 hr 30 min $15.99 or 1 credit
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
Amy Myers
10 hr 28 min $27.99 or 1 credit
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